Paramore - Careful

Paramore - Careful
I love the ending part of this video and I got to see it live :P

Sunday, December 27, 2009

Review of my 2009 Resolution

Lose more weight - Im still overweight. Need to exercise more.

Beginning of the year :

End of the year:

Weight loss : 102.1 - 82.2 = 19.9kg :D
BMI : 30.2 to 24.3
FAT % : 27.8% to 19.8%
FAT MASS : 28.4 - 16.3 = 12.1kg :D
FFM (Fat Free Mass) = 73.7 - 65.9 = 7.8kg :(

So basically, I loss 12.1kgs of FAT and 7.8kgs of MUSCLE which brings the total loss of 19.9kgs. I loss 4 or 5kgs of muscle due to the fasting month cause i didnt go to the gym. Anyway, im quite happy with the result. For next year, im aiming to drop my fat to 10kg or lower, and increase my muscle to 70kgs or more. Oh and get six packs of course :D


Get better results for my exams - Currently doing fine but could be better =)
-Still doing fine :D

Win a title - I currently have no open tournament bowling title and so plan to get one this year
-Didnt enter many open tournaments this year, so no titles yet. =/

Get my license - I want to drive and be Emy's,Dina's and Esha's new driver xD
- Got my license and yes, my current job is a driver, for everyone. XD

Hopefully, find a girlfriend - hahaha...have been single since i was born but im fine with being single. Just wana try something new. bwahaha =P
- Bwahaha, still single, 18 years now. DAM xP

Spend less money buying stuff - Thanx to my bro, my sukma money was 2/3 gone bcause of the xbox360. So i plan to win more but spend less money on my stuff and more for my friends. =)
- I actually spent alot of money buying new clothes as I was getting thinner. HAHA :P

Try not to be so nice - Some say that im too nice and i agree cause i dont know how to be bad and thats not good. So i would try not to be so nice, it helps me to be a better person. i think >.<
- HAHA. Still learning how to be bad. But people do say im getting more 'kerek'. Does that count as not being so nice? =p

Stay tuned for my 2010 resolution as it will suprise you :P

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